FUNCTIONAL TRAINING ZONE

Includes warm up area

Adult Membership From £21 per month & includes no contract plus FREE wellness key

Our memberships are designed to suit you and your lifestyle
Adult Membership From £21 per month & includes no contract plus FREE wellness key

Our strength and conditioning suite can be used to develop elite fitness as well as being ideal for casual training to improve and develop general fitness.

Central to this state of the art facility is four power racks which can be used for individuals or teams to improve strength and conditioning, body weight exercises and functional power. We have a wide range of equipment including Ski-erg, Assault bikes, Rowers, resistance machines, weight plated machines and a wide range of free weights. 

The area is flexible and can be used for a variety of fitness activities such as kettlebells, circuits, yoga, indoor cycling, etc. Classes can be booked for a group or for an individual who may want something bespoke to challenge and develop their individual fitness goals. 

Opening Times

Monday 6.15am - 8am
4.30pm - 10pm
Tuesday 6.15am - 8am
4.30pm - 10pm
Wednesday 6.15am - 8am
4.30pm - 10pm
Thursday 6.15am - 8am
4.30pm - 10pm
Friday 6.15am - 8am
4.30pm - 10pm
Saturday 8.00am - 5pm
Sunday 8.00am - 8pm

To take a tour of this facility please contact Customer Services on 0330 818 8400 or click here to complete our enquiry form

 

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Membership from £25pm includes Gym & Classes - Join Online Today