BODY BLAST
A no nonsense class that demands effort

Body Blast – Adult Fitness Classes in Neath Port Talbot This is a ‘no nonsense’ workout using simple moves that demand effort, rather than coordination. All fitness levels can work out together using barbells, hand weights, resistance bands and mats. body blast, las, llandarcy academy of sport, adult membership, adult classes, gym neath,health suite, barbells, hand weights, resistance bands, mats, fitness classes, neath, port talbot Body Blast at Llandarcy This is a ‘no nonsense’ workout using simple moves that demand effort, rather than coordination. All fitness levels can work out together using barbells, hand weights, resistance bands and mats. /files/class-body-blast-w1200.jpg website