Circuits – Adult Fitness Classes in Neath Port Talbot
Circuits is a traditional class that involves stations with variety of excercises to target specfic muscle groups. This class is cardio, toning and strengthening for an overall body workout. Individuals can workto their own level, with a choice of weights , options and levels provided
circuits, cardio, toning, strengthening, weights, las, llandarcy, llandarcy academy of sport, adult classes, adult membership, gym neath, fitness workout, health suite, g3 football pitch, port talbot, neath
Circuits at Llandarcy Academy of Sport
This class is cardio, toning and strengthening for an overall body workout. Individuals can workto their own level, with a choice of weights , options and levels provided
/files/class-circuits-w1200.png
website
