Archive of: September, 2017
On Wednesday 27th September Llandarcy Academy Of Sport will be taking part in National Fitness Day offering non-members/guests free classes between 5pm and 9pm.
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So you’ve been hearing a lot about this HIIT thing…and you have heard so many people raving about it.
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Named our latest Member of the month Emma Clement’s fitness journey is truly inspirational. In her own words she tells us about her incredible journey…
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